What is a Chiropractor?
A chiropractor is a health care professional focused on the finding and fixing using treatment of certain types of disorders, with an emphasis on using specific treatments such as a manual adjustment and/or manipulation of the spine. Most chiropractors seek to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain.
How to find the best chiropractor in your city
When on the search for a quality chiropractor the best place to start is with friends and family. See if they have anyone they would recommend. Your second option would be to do some research for a local chiropractor near you. For instance, you can simply google “best chiropractor in Folsom” and you will get a few listings. Be sure to do a quick research on the chiropractor you’re looking to visit and look out for any reviews that catch your attention. A good way to check for reviews is on a popular social platform such as Facebook or Twitter.
Overall Health and Prevention
Many people only go see a chiropractor when they are in great pain such as being in a car accident or a sports injury. Whatever the reason, it’s unfortunate that many people use chiropractic therapy to heal themselves rathar than a method to prevent future body injuries. Unlike massage therapy, chiropractic care focuses on the hard tissue; the spine and joints. Chiropractors are trained to recommend therapeutic and rehabilitative exercises and might even use massage in their course of treatment. A spinal manipulation or adjustment is the most common technique employed to treat issues like back pain or neck pain.
Being in a car accident can be one of the most terrifying and overwhelming experiences a person lives through. One moment everything may seem fine, the next moment you are involved in a serious collision. Many people who survive automobile accidents must deal with both physical and emotional damages following their accident, and treat these injuries can be a difficult process. Chiropractors are able to treat neck and back injuries, whiplash injuries and help with soft tissue pain and injuries. Many times, individuals who have been injured in a car accident have so much muscle pain and stiffness that they simply cannot function normally.
Taken from Backtowellnesscenter, A report released in 2001 by researchers at the Duke University Evidence-Based Practice Center in Durham, NC, found that “spinal manipulation resulted in almost immediate improvement for those headaches that originate in the neck, and had significantly fewer side effects and longer-lasting relief of a tension-type headache than commonly prescribed medications.” These findings support an earlier study published in the Journal of Manipulative and Physiological Therapeutics that found spinal manipulative therapy to be very effective for treating tension headaches. This study also found that those who stopped chiropractic treatment after four weeks continued to experience a sustained benefit in contrast to those patients who received pain medication. Each individual’s case is different and requires a thorough evaluation of a proper course of chiropractic care can be determined. However, in most cases of tension headaches, significant improvement is accomplished through manipulation of the upper two cervical vertebrae, coupled with adjustments to the junction between the cervical and thoracic spine. This is also helpful in most cases of migraine headaches, as long as food and lifestyle triggers are avoided as well.
Lower Back and Neck Issues
Back pain is one of the most common health complaints, affecting 8 out of 10 people at some point during their lives. The lower back is the area most often affected. For many people, back pain goes away on its own after a few days or weeks. But for others, the pain becomes chronic and lasts for months or years. Low-back pain can be debilitating, and it is a challenging condition to diagnose, treat and study. While there are several things you can do at home to help relieve your neck pain, it’s important to know when it’s time to see a chiropractor for neck pain. Chiropractors specialize in treatment for neck pain. After a physical exam and X-rays, they help to restore motion to stiff joints through a chiropractic treatment plan that usually includes chiropractic adjustments, specific neck exercises, and physiotherapy.
If you do not want to have to take pills to improve your sleep, make your next step an appointment with your chiropractor. In a study of 221 chiropractic patients, one-third of the subjects who completed the required interview reported immediate effects on their sleep after a chiropractic adjustment. From this group of responders, a whopping 98% recorded improved results with chiropractic assistance versus those whose sleep patterns did not get better.
Pain, both acute and chronic, is another primary reason why people experience disturbed sleep. The vast majority of my patients notice more restful sound sleep after their adjustments. For the few that do not, there are other therapies and supplements that can be very beneficial.